How many calories in The Bakery Seasonal Iced Mini Donuts, 16 oz?

239.4 calories per Hostess package of 5 mini muffins (2 oz) (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in The Bakery Seasonal Iced Mini Donuts, 16 oz?

35.3 g. of carbs (11.8%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much protein in The Bakery Seasonal Iced Mini Donuts, 16 oz?

2.3 g. of protein (4.6%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much fiber in The Bakery Seasonal Iced Mini Donuts, 16 oz?

1.1 g. of fiber (4.6%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much saturated fat in The Bakery Seasonal Iced Mini Donuts, 16 oz?

g. of saturated fat (%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much fat in The Bakery Seasonal Iced Mini Donuts, 16 oz?

9.1 g. fat (14%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much sodium in The Bakery Seasonal Iced Mini Donuts, 16 oz?

216.6 g. sodium (🔒%DV) per Hostess package of 5 mini muffins (2 oz) (57 g.)

The Bakery Seasonal Iced Mini Donuts, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K, Phosphorus and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in The Bakery Seasonal Iced Mini Donuts, 16 oz?

16.5 grams of sugar per Hostess package of 5 mini muffins (2 oz) (57 g.)

How much sugar in The Bakery Seasonal Iced Mini Donuts, 16 oz?

16.5 grams of sugar per Hostess package of 5 mini muffins (2 oz) (57 g.)

The Bakery Seasonal Iced Mini Donuts, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K, Phosphorus and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 Hostess package of 5 mini muffins (2 oz) (57g)

239.4 calories / 81.9 from fat

Carbohydrates

35.3 g

Proteins

2.3 g

Fat

9.1 g

Saturated Fat

4.6 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

Medium Density

(5.2 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		239.4 cal
Calories from Fat		81.9 cal
			% Daily Value
Total Fat		9.1 g	14%
	Saturated Fat	4.6 g	🔒%
Cholesterol		5.7 mg	🔒%
Sodium		216.6 mg	🔒%
Total Carbohydrate		35.3 g	11.8%
	Dietary Fiber	1.1 g	4.6%
	Sugars (Added)	16.5 g	🔒%
Protein		2.3 g	4.6%

Vitamins
	Vitamin A	12.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.5 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	22.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	5.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	65.6 mg	🔒%
	Phosphorus (P)	82.7 mg	🔒%
	Selenium (Se)	5.2 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%