How many calories in Cheese danish?

316.1 calories per Danish (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).

How many carbs in Cheese danish?

35.6 g. of carbs (11.9%DV) per Danish (28 g.)

How much protein in Cheese danish?

7.9 g. of protein (15.8%DV) per Danish (28 g.)

How much fiber in Cheese danish?

1 g. of fiber (4%DV) per Danish (28 g.)

How much saturated fat in Cheese danish?

g. of saturated fat (%DV) per Danish (28 g.)

How much fat in Cheese danish?

15.8 g. fat (24.3%DV) per Danish (28 g.)

How much sodium in Cheese danish?

385.2 g. sodium (🔒%DV) per Danish (28 g.)

Cheese danish Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz). Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (42% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Is there sugar in Cheese danish?

14.8 grams of sugar per Danish (28 g.)

How much sugar in Cheese danish?

14.8 grams of sugar per Danish (28 g.)

Cheese danish

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (42% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Calories in 1 Danish (28g)

316.1 calories / 142.2 from fat

Carbohydrates

35.6 g

Proteins

7.9 g

Fat

15.8 g

Saturated Fat

8.9 g

Calories

Nutrition

Risky Content

Very High Density

(11.3 cal/g)

Very Low Density

(0.5 %/cal)

Very High Density

(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 105 min

Jog 42 min

Cleaning 79 min

Child Care 126 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		316.1 cal
Calories from Fat		142.2 cal
			% Daily Value
Total Fat		15.8 g	24.3%
	Saturated Fat	8.9 g	🔒%
Cholesterol		44.4 mg	🔒%
Sodium		385.2 mg	🔒%
Total Carbohydrate		35.6 g	11.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	14.8 g	🔒%
Protein		7.9 g	15.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%