Chocolate Chip Poptart
✓
Slices57 g

Calories in 1 Slices (57 g)
422.2 calories, 108.9 from fat
 
Carbs
72.4 g
 
Proteins
5 g
 
Fat
12.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Chip Poptart has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Chocolate Chip Poptart contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (18% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.4 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
24%
Carbs
8%
Fiber
19%
Fat
23%
Saturated Fat
0%
Cholesterol
21%
Sodium
112%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chip Poptart

Serving Size: Slices (57g)

* Amount Per Serving
Calories 422.2 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 4.5 g 22.6%
Cholesterol 0 mg 0%
Sodium 492.6 mg 20.5%
Total Carbohydrate 72.4 g 24.1%
Dietary Fiber 2 g 8%
Sugars (Added) 33.6 g 112.1%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%