How many calories in Cinnaholic Cinnamon Roll?

642 calories per Package (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.81 cal/oz).

How many carbs in Cinnaholic Cinnamon Roll?

99.8 g. of carbs (33.3%DV) per Package (28 g.)

How much protein in Cinnaholic Cinnamon Roll?

7.9 g. of protein (15.8%DV) per Package (28 g.)

How much fiber in Cinnaholic Cinnamon Roll?

4 g. of fiber (15.8%DV) per Package (28 g.)

How much saturated fat in Cinnaholic Cinnamon Roll?

g. of saturated fat (%DV) per Package (28 g.)

How much fat in Cinnaholic Cinnamon Roll?

23.7 g. fat (36.5%DV) per Package (28 g.)

How much sodium in Cinnaholic Cinnamon Roll?

563 g. sodium (🔒%DV) per Package (28 g.)

Cinnaholic Cinnamon Roll Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.81 cal/oz). Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron and Calcium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (119% of DV/100g). Relatively high in saturated fat (123% of DV/100g).

Is there sugar in Cinnaholic Cinnamon Roll?

52.4 grams of sugar per Package (28 g.)

How much sugar in Cinnaholic Cinnamon Roll?

52.4 grams of sugar per Package (28 g.)

Cinnaholic Cinnamon Roll

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.81 cal/oz).
Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (119% of DV/100g). Relatively high in saturated fat (123% of DV/100g).

Calories in 1 Package (28g)

642 calories / 213.3 from fat

Carbohydrates

99.8 g

Proteins

7.9 g

Fat

23.7 g

Saturated Fat

6.9 g

Calories

Nutrition

Risky Content

Very High Density

(22.9 cal/g)

Low Density

(1.4 %/cal)

Very High Density

(6.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 214 min

Jog 86 min

Cleaning 161 min

Child Care 257 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		642 cal
Calories from Fat		213.3 cal
			% Daily Value
Total Fat		23.7 g	36.5%
	Saturated Fat	6.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		563 mg	🔒%
Total Carbohydrate		99.8 g	33.3%
	Dietary Fiber	4 g	15.8%
	Sugars (Added)	52.4 g	🔒%
Protein		7.9 g	15.8%

Vitamins
	Vitamin A	98.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	59.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%