Entenmann's Pineapple Cheese Danish, 1 lb
✓
Cubic Inch9 g
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Miniature28 g
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Small56 g
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Medium113 g
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Large142 g

Calories in 1 cubic inch (9 g)
28.4 calories, 9.9 from fat
 
Carbs
4.4 g
 
Proteins
0.5 g
 
Fat
1.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Pineapple Cheese Danish, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Entenmann's Pineapple Cheese Danish, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Pineapple Cheese Danish, 1 lb

Serving Size: cubic inch (9g)

* Amount Per Serving
Calories 28.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.5 g 2.4%
Cholesterol 3.2 mg 1.1%
Sodium 19.7 mg 0.8%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 2.1 g 6.9%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.8 mg 0.3%
Phosphorus (P) 9.7 mg 1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.4%