Hojaldre chocolate
✓
Slice64 g

Calories in 1 Slice (64 g)
345.7 calories, 187.2 from fat
 
Carbs
37.4 g
 
Proteins
3.8 g
 
Fat
20.8 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hojaldre chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Hojaldre chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
1%
Fiber
32%
Fat
60%
Saturated Fat
4%
Cholesterol
3%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hojaldre chocolate

Serving Size: Slice (64g)

* Amount Per Serving
Calories 345.7 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32%
Saturated Fat 11.9 g 59.6%
Cholesterol 12.7 mg 4.2%
Sodium 63.6 mg 2.7%
Total Carbohydrate 37.4 g 12.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 33.9 g 113.1%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 18.1 IU 0.4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.8 mg 5%
Phosphorus (P) 108.4 mg 10.8%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.5 mg 3.1%