How many calories in King Sooper's Cinnamon Rolls?

180 calories per Per roll (59 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in King Sooper's Cinnamon Rolls?

30 g. of carbs (10%DV) per Per roll (59 g.)

How much protein in King Sooper's Cinnamon Rolls?

5 g. of protein (10%DV) per Per roll (59 g.)

How much fiber in King Sooper's Cinnamon Rolls?

1 g. of fiber (4%DV) per Per roll (59 g.)

How much saturated fat in King Sooper's Cinnamon Rolls?

g. of saturated fat (%DV) per Per roll (59 g.)

How much fat in King Sooper's Cinnamon Rolls?

4.5 g. fat (6.9%DV) per Per roll (59 g.)

How much sodium in King Sooper's Cinnamon Rolls?

210 g. sodium (🔒%DV) per Per roll (59 g.)

King Sooper's Cinnamon Rolls Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (17% of DV/100g).

Is there sugar in King Sooper's Cinnamon Rolls?

11.2 grams of sugar per Per roll (59 g.)

How much sugar in King Sooper's Cinnamon Rolls?

11.2 grams of sugar per Per roll (59 g.)

King Sooper's Cinnamon Rolls

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (17% of DV/100g).

Calories in 1 Per roll (59g)

180 calories / 40.5 from fat

Carbohydrates

30 g

Proteins

5 g

Fat

4.5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

Low Density

(1.6 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	1 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	1 g	4%
	Sugars (Added)	11.2 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%