Kroger Buttermilk Pancakes

Kroger Buttermilk Pancakes


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.96 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron, Vitamin B12, Vitamin B6 and Vitamin A.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
  • Good source of proteins (109% of DV/100g). Good source of fiber (73% of DV/100g). Relatively high in carbs (907% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 A serving size is 3 but I eat 2 /1 (907g)

24684.5 calories / 0 from fat


 
Carbohydrates
24684.5 g
 
Proteins
493.7 g
 
Fat
0 g
 
Saturated Fat
82.3 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(27.2 cal/g)
Nutrition Density
Medium Density
(5.9 %/cal)
High Risk Components Density
Very High Density
(5.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger Buttermilk Pancakes

Serving Size: A serving size is 3 but I eat 2 /1 (907g)

* Amount Per Serving
Calories 24684.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 82.3 g 🔒%
Cholesterol 1234.2 mg 🔒%
Sodium 37849.6 mg 🔒%
Total Carbohydrate 24684.5 g 8228.2%
Dietary Fiber 164.6 g 658.3%
Sugars (Added) 961.4 g 🔒%
Protein 493.7 g 987.4%
 
Vitamins
Vitamin A 82281.7 IU 🔒%
Vitamin B6 32.9 mg 🔒%
Vitamin B12 98.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 296.2 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

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