Lady Linda jelly filled honey bun
✓
1 Honeybun113 g

Calories in 1 1 Honeybun (113 g)
460 calories, 216 from fat
 
Carbs
56 g
 
Proteins
5 g
 
Fat
24 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Lady Linda jelly filled honey bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Lady Linda jelly filled honey bun contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
4%
Fiber
37%
Fat
55%
Saturated Fat
0%
Cholesterol
15%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lady Linda jelly filled honey bun

Serving Size: 1 Honeybun (113g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 1 g 4%
Sugars (Added) 27.1 g 90.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%