Manssino

Manssino


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Relatively high in saturated fat (50% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 portion (100g)

303 calories / 135 from fat


 
Carbohydrates
37 g
 
Proteins
4 g
 
Fat
15 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 101 min
Burn calories with Jogging
Jog 40 min
Burn calories with Cleaning
Cleaning 76 min
Burn calories with Child Care
Child Care 121 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manssino

Serving Size: 1 portion (100g)

* Amount Per Serving
Calories 303 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 10 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0 g 0%
Sugars (Added) 22 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW