Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz

Cubic Inch6 g
Toaster Strudel53 g
Miniature28 g
Small56 g
Medium113 g
Large142 g
Pecan Swirl28 g


Calories in 1 cubic inch (6 g)
20 calories, 7.2 from fat
 
Carbs
2.9 g
 
Proteins
0.3 g
 
Fat
0.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Mango Pineapple Toaster Strudel Pastries, 6 count, 11.5 oz

Serving Size: cubic inch (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.8 g 2.8%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.5 mg 0.2%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0 mg 0.3%