Red velvet pop tart

✓

1 Pastry

50 g

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• Red velvet pop tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• Red velvet pop tart contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Very Low Density (0.4 %/cal)

High Density (1.3 %/g)

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4% Protein

12% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

9% Sodium

48%

Added Sugar

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