How many calories in Tropigood! Bunuelos Doughnut Mix, 12 oz?

296.4 calories per doughnut (42 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Tropigood! Bunuelos Doughnut Mix, 12 oz?

71.6 g. of carbs (23.9%DV) per doughnut (42 g.)

How much protein in Tropigood! Bunuelos Doughnut Mix, 12 oz?

0.5 g. of protein (1%DV) per doughnut (42 g.)

How much fiber in Tropigood! Bunuelos Doughnut Mix, 12 oz?

0.9 g. of fiber (3.7%DV) per doughnut (42 g.)

How much saturated fat in Tropigood! Bunuelos Doughnut Mix, 12 oz?

g. of saturated fat (%DV) per doughnut (42 g.)

How much fat in Tropigood! Bunuelos Doughnut Mix, 12 oz?

0.2 g. fat (0.4%DV) per doughnut (42 g.)

How much sodium in Tropigood! Bunuelos Doughnut Mix, 12 oz?

179.3 g. sodium (🔒%DV) per doughnut (42 g.)

Tropigood! Bunuelos Doughnut Mix, 12 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium, Vitamin K and Phosphorus. Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Relatively high in carbs (57% of DV/100g).

Is there sugar in Tropigood! Bunuelos Doughnut Mix, 12 oz?

8 grams of sugar per doughnut (42 g.)

How much sugar in Tropigood! Bunuelos Doughnut Mix, 12 oz?

8 grams of sugar per doughnut (42 g.)

Tropigood! Bunuelos Doughnut Mix, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium, Vitamin K and Phosphorus.
Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Relatively high in carbs (57% of DV/100g).

Calories in 1 doughnut (42g)

296.4 calories / 1.8 from fat

Carbohydrates

71.6 g

Proteins

0.5 g

Fat

0.2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(7.1 cal/g)

Medium Density

(2.6 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 99 min

Jog 40 min

Cleaning 74 min

Child Care 119 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		296.4 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.4%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		179.3 mg	🔒%
Total Carbohydrate		71.6 g	23.9%
	Dietary Fiber	0.9 g	3.7%
	Sugars (Added)	8 g	🔒%
Protein		0.5 g	1%

Vitamins
	Vitamin A	1.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	9.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	62.2 mg	🔒%
	Phosphorus (P)	43.7 mg	🔒%
	Selenium (Se)	8.1 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%