Babovka s mrkvi a cuketou

Slice91 g


Calories in 1 Slice (91 g)
184.1 calories, 73.8 from fat
 
Carbs
24.4 g
 
Proteins
4.7 g
 
Fat
8.2 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Babovka s mrkvi a cuketou has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies) and Vitamin E (helps prevent cancer and heart diseases).
  • Babovka s mrkvi a cuketou contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
11%
Fiber
13%
Fat
15%
Saturated Fat
11%
Cholesterol
3%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Babovka s mrkvi a cuketou

Serving Size: Slice (91g)

* Amount Per Serving
Calories 184.1 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.5%
Saturated Fat 3 g 14.8%
Cholesterol 33.5 mg 11.2%
Sodium 70.5 mg 2.9%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 6.4 g 21.2%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 864.8 IU 17.3%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 9.8 mg 16.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 2.8 mg 9.2%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 280.4 mg 8%
Phosphorus (P) 103.3 mg 10.3%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.8 mg 5.3%