How many calories in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

446.3 calories per cup (125 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

102.6 g. of carbs (34.2%DV) per cup (125 g.)

How much protein in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

4.5 g. of protein (8.9%DV) per cup (125 g.)

How much fiber in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

4.5 g. of fiber (17.9%DV) per cup (125 g.)

How much saturated fat in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

g. of saturated fat (%DV) per cup (125 g.)

How much fat in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

0 g. fat (0%DV) per cup (125 g.)

How much sodium in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

513.2 g. sodium (🔒%DV) per cup (125 g.)

Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of fiber (14% of DV/100g). Relatively high in carbs (27% of DV/100g).

Is there sugar in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

0 grams of sugar per cup (125 g.)

How much sugar in Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)?

0 grams of sugar per cup (125 g.)

Gluten-Free Pantry All Purpose Flour, 16 oz (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of fiber (14% of DV/100g). Relatively high in carbs (27% of DV/100g).

Calories in 1 cup (125g)

446.3 calories / 0 from fat

Carbohydrates

102.6 g

Proteins

4.5 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(6.9 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 149 min

Jog 60 min

Cleaning 112 min

Child Care 179 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		446.3 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		513.2 mg	🔒%
Total Carbohydrate		102.6 g	34.2%
	Dietary Fiber	4.5 g	17.9%
	Sugars (Added)	0 g	🔒%
Protein		4.5 g	8.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	5.8 mg	🔒%
	Magnesium (Mg)	27.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	133.8 mg	🔒%
	Phosphorus (P)	135 mg	🔒%
	Selenium (Se)	42.4 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%