How many calories in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

300 calories per cup, purchased (120 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

54 g. of carbs (18%DV) per cup, purchased (120 g.)

How much protein in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

30 g. of protein (60%DV) per cup, purchased (120 g.)

How much fiber in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

15 g. of fiber (60%DV) per cup, purchased (120 g.)

How much saturated fat in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

g. of saturated fat (%DV) per cup, purchased (120 g.)

How much fat in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

3 g. fat (4.6%DV) per cup, purchased (120 g.)

How much sodium in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

1680 g. sodium (🔒%DV) per cup, purchased (120 g.)

Near East Vegetarian Falafel Mix, 6 oz (Pack of 12) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus, Iron and Selenium. Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (50% of DV/100g).

Is there sugar in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

6 grams of sugar per cup, purchased (120 g.)

How much sugar in Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)?

6 grams of sugar per cup, purchased (120 g.)

Near East Vegetarian Falafel Mix, 6 oz (Pack of 12)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus, Iron and Selenium.
Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (50% of DV/100g).

Calories in 1 cup, purchased (120g)

300 calories / 27 from fat

Carbohydrates

54 g

Proteins

30 g

Fat

3 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(14.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1680 mg	🔒%
Total Carbohydrate		54 g	18%
	Dietary Fiber	15 g	60%
	Sugars (Added)	6 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	2.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.3 mg	🔒%
	Magnesium (Mg)	30 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	195.6 mg	🔒%
	Phosphorus (P)	702 mg	🔒%
	Selenium (Se)	9 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%