How many calories in Beef crumble?

110 calories per 1/2 cup (55 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Beef crumble?

3 g. of carbs (1%DV) per 1/2 cup (55 g.)

How much protein in Beef crumble?

13 g. of protein (26%DV) per 1/2 cup (55 g.)

How much fiber in Beef crumble?

1 g. of fiber (4%DV) per 1/2 cup (55 g.)

How much saturated fat in Beef crumble?

g. of saturated fat (%DV) per 1/2 cup (55 g.)

How much fat in Beef crumble?

4.5 g. fat (6.9%DV) per 1/2 cup (55 g.)

How much sodium in Beef crumble?

340 g. sodium (🔒%DV) per 1/2 cup (55 g.)

Beef crumble Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (16%/cal) - a good source of Selenium, Vitamin K, Zinc, Iron, Phosphorus and Vitamin B12. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (47% of DV/100g).

Is there sugar in Beef crumble?

1.1 grams of sugar per 1/2 cup (55 g.)

How much sugar in Beef crumble?

1.1 grams of sugar per 1/2 cup (55 g.)

Beef crumble

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (16%/cal) - a good source of Selenium, Vitamin K, Zinc, Iron, Phosphorus and Vitamin B12.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (47% of DV/100g).

Calories in 1 1/2 cup (55g)

110 calories / 40.5 from fat

Carbohydrates

3 g

Proteins

13 g

Fat

4.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(16 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		340 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	41.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	2.8 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.5 mg	🔒%
	Magnesium (Mg)	6.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	132 mg	🔒%
	Phosphorus (P)	77 mg	🔒%
	Selenium (Se)	14.9 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%