Beef, Thymus, Braised
✓
Piece, Cooked, Excluding Refuse381 g
✓
Oz85 g

Calories in 1 piece; cooked; excluding refuse (381 g)
1215.4 calories, 856.8 from fat
 
Carbs
0 g
 
Proteins
83.2 g
 
Fat
95.2 g
 
Sat. Fat
32.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef, Thymus, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones).
  • Beef, Thymus, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
167%
Protein
0%
Carbs
0%
Fiber
146%
Fat
164%
Saturated Fat
373%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Thymus, Braised

Serving Size: piece; cooked; excluding refuse (381g)

* Amount Per Serving
Calories 1215.4 cal
Calories from Fat 856.8 cal
% Daily Value
Total Fat 95.2 g 146.4%
Saturated Fat 32.8 g 164%
Cholesterol 1120.1 mg 373.4%
Sodium 442 mg 18.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 83.2 g 166.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 5.8 mcg 95.9%
Vitamin C 115.1 mg 191.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 38.1 mg 3.8%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 5.7 mg 31.5%
Magnesium (Mg) 38.1 mg 9.5%
Manganese (Mn) 0.4 mg 18.9%
Potassium (K) 1649.7 mg 47.1%
Phosphorus (P) 1386.8 mg 138.7%
Selenium (Se) 82.3 mcg 117.6%
Zinc (Zn) 8.4 mg 55.9%