Cafeteria Chz. Burger

Cafeteria Chz. Burger


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (34.6%/cal) - a good source of Vitamin K, Vitamin A, Selenium, Phosphorus, Vitamin C, Vitamin B12, Zinc and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 Sandwich (459g)

866.7 calories / 423.9 from fat


 
Carbohydrates
69.9 g
 
Proteins
42.2 g
 
Fat
47.1 g
 
Saturated Fat
19.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(34.6 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafeteria Chz. Burger

Serving Size: Sandwich (459g)

* Amount Per Serving
Calories 866.7 cal
Calories from Fat 423.9 cal
% Daily Value
Total Fat 47.1 g 72.4%
Saturated Fat 19.8 g 🔒%
Cholesterol 132.4 mg 🔒%
Sodium 1232.3 mg 🔒%
Total Carbohydrate 69.9 g 23.3%
Dietary Fiber 6.2 g 24.9%
Sugars (Added) 18.4 g 🔒%
Protein 42.2 g 84.4%
 
Vitamins
Vitamin A 11144.5 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 3.3 mcg 🔒%
Vitamin C 34.7 mg 🔒%
Vitamin D 12.6 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 578 mcg 🔒%
 
Minerals
Calcium (Ca) 318.6 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 8.6 mg 🔒%
Magnesium (Mg) 149.9 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 1274.2 mg 🔒%
Phosphorus (P) 607.4 mg 🔒%
Selenium (Se) 45.1 mcg 🔒%
Zinc (Zn) 7.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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