How many calories in Country fried steak?

596.6 calories per Piece (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.75 cal/oz).

How many carbs in Country fried steak?

41.5 g. of carbs (13.8%DV) per Piece (28 g.)

How much protein in Country fried steak?

17.8 g. of protein (35.6%DV) per Piece (28 g.)

How much fiber in Country fried steak?

3 g. of fiber (11.9%DV) per Piece (28 g.)

How much saturated fat in Country fried steak?

g. of saturated fat (%DV) per Piece (28 g.)

How much fat in Country fried steak?

40.5 g. fat (62.3%DV) per Piece (28 g.)

How much sodium in Country fried steak?

1166.4 g. sodium (🔒%DV) per Piece (28 g.)

Country fried steak Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.75 cal/oz). Very low in vitamins and minerals (0.4%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz). Good source of proteins (127% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (49% of DV/100g). Relatively high in saturated fat (194% of DV/100g).

Is there sugar in Country fried steak?

1.1 grams of sugar per Piece (28 g.)

How much sugar in Country fried steak?

1.1 grams of sugar per Piece (28 g.)

Country fried steak

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.75 cal/oz).
Very low in vitamins and minerals (0.4%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
Good source of proteins (127% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (49% of DV/100g). Relatively high in saturated fat (194% of DV/100g).

Calories in 1 Piece (28g)

596.6 calories / 364.5 from fat

Carbohydrates

41.5 g

Proteins

17.8 g

Fat

40.5 g

Saturated Fat

10.9 g

Calories

Nutrition

Risky Content

Very High Density

(21.3 cal/g)

Very Low Density

(0.4 %/cal)

Very High Density

(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 199 min

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Cleaning 149 min

Child Care 239 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		596.6 cal
Calories from Fat		364.5 cal
			% Daily Value
Total Fat		40.5 g	62.3%
	Saturated Fat	10.9 g	🔒%
Cholesterol		38.5 mg	🔒%
Sodium		1166.4 mg	🔒%
Total Carbohydrate		41.5 g	13.8%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	1.1 g	🔒%
Protein		17.8 g	35.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%