Jose Ole Taquitos beef
✓
3 Taquitos85 g

Calories in 1 3 taquitos (85 g)
20.9 calories, 9.9 from fat
 
Carbs
2.4 g
 
Proteins
0.5 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jose Ole Taquitos beef has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Jose Ole Taquitos beef contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
Medium
Density
(2.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jose Ole Taquitos beef

Serving Size: 3 taquitos (85g)

* Amount Per Serving
Calories 20.9 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.4%
Cholesterol 1.4 mg 0.5%
Sodium 29.1 mg 1.2%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 9.1 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.1 mg 0.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%