How many calories in Member’s Mark Meatballs?

239.9 calories per 3 Meatballs (85 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Member’s Mark Meatballs?

5 g. of carbs (1.7%DV) per 3 Meatballs (85 g.)

How much protein in Member’s Mark Meatballs?

13 g. of protein (26%DV) per 3 Meatballs (85 g.)

How much fiber in Member’s Mark Meatballs?

1 g. of fiber (4%DV) per 3 Meatballs (85 g.)

How much saturated fat in Member’s Mark Meatballs?

g. of saturated fat (%DV) per 3 Meatballs (85 g.)

How much fat in Member’s Mark Meatballs?

18 g. fat (27.7%DV) per 3 Meatballs (85 g.)

How much sodium in Member’s Mark Meatballs?

449.7 g. sodium (🔒%DV) per 3 Meatballs (85 g.)

Member’s Mark Meatballs Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively low in vitamins and minerals (1.3%/cal). Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (31% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Is there sugar in Member’s Mark Meatballs?

0.9 grams of sugar per 3 Meatballs (85 g.)

How much sugar in Member’s Mark Meatballs?

0.9 grams of sugar per 3 Meatballs (85 g.)

Member’s Mark Meatballs

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively low in vitamins and minerals (1.3%/cal).
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (31% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Calories in 1 3 Meatballs (85g)

239.9 calories / 162 from fat

Carbohydrates

5 g

Proteins

13 g

Fat

18 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

Low Density

(1.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		239.9 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	8 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		449.7 mg	🔒%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.9 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%