Oh Boy! Oberto Thin Style Peppered Beef Jerky

Serving794 g


Calories in 1 Serving (794 g)
70 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oh Boy! Oberto Thin Style Peppered Beef Jerky has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (32.9%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Oh Boy! Oberto Thin Style Peppered Beef Jerky contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(32.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
3%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oh Boy! Oberto Thin Style Peppered Beef Jerky

Serving Size: Serving (794g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 10 mg 3.3%
Sodium 630.2 mg 26.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 1.7 mg 86.9%
Potassium (K) 293.8 mg 8.4%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%