Sachet beef stroganoff

Sachet beef stroganoff


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Zinc, Vitamin B12, Selenium, Phosphorus, Vitamin B6 and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (47% of DV/100g).

Calories in 1 Serve (135g)

268.9 calories / 93.6 from fat


 
Carbohydrates
10.5 g
 
Proteins
31.4 g
 
Fat
10.4 g
 
Saturated Fat
4.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(17.6 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Keeps brain function strong; Important for eliminating acne.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sachet beef stroganoff

Serving Size: Serve (135g)

* Amount Per Serving
Calories 268.9 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 4.2 g 🔒%
Cholesterol 88.6 mg 🔒%
Sodium 542.2 mg 🔒%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 🔒%
Protein 31.4 g 62.9%
 
Vitamins
Vitamin A 90.4 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 2.7 mcg 🔒%
Vitamin C 1.3 mg 🔒%
Vitamin D 16.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.1 mcg 🔒%
 
Minerals
Calcium (Ca) 9.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.4 mg 🔒%
Magnesium (Mg) 49 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 434.6 mg 🔒%
Phosphorus (P) 261.9 mg 🔒%
Selenium (Se) 22.5 mcg 🔒%
Zinc (Zn) 7.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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