Steak finger dinner

Steak finger dinner


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Calcium and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (49% of DV/100g).

Calories in 1 Slice (142g)

811.4 calories / 375.3 from fat


 
Carbohydrates
90.6 g
 
Proteins
19.6 g
 
Fat
41.7 g
 
Saturated Fat
14 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.7 cal/g)
Nutrition Density
Medium Density
(3 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 270 min
Burn calories with Jogging
Jog 108 min
Burn calories with Cleaning
Cleaning 203 min
Burn calories with Child Care
Child Care 325 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak finger dinner

Serving Size: Slice (142g)

* Amount Per Serving
Calories 811.4 cal
Calories from Fat 375.3 cal
% Daily Value
Total Fat 41.7 g 64.1%
Saturated Fat 14 g 🔒%
Cholesterol 14 mg 🔒%
Sodium 1966.5 mg 🔒%
Total Carbohydrate 90.6 g 30.2%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 1.4 g 🔒%
Protein 19.6 g 39.3%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 691.2 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 4.3 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 52.5 mg 🔒%
Phosphorus (P) 1.4 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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