Свинина
✓
Кусок100 g

Calories in 1 Кусок (100 g)
259000 calories, 194.4 from fat
 
Carbs
0 g
 
Proteins
16 g
 
Fat
21.6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Свинина has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (91.36 cal/oz).
  • Свинина contains a moderate amount of risky components that may include saturated fat and cholesterol (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(2590 cal/g)
NA
(%/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
33%
Fat
23%
Saturated Fat
37%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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86333 min
34533 min
64750 min
103600 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Свинина

Serving Size: Кусок (100g)

* Amount Per Serving
Calories 259000 cal
Calories from Fat 194.4 cal
% Daily Value
Total Fat 21.6 g 33.2%
Saturated Fat 4.6 g 23%
Cholesterol 110 mg 36.7%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%