Agrodolce meatballs

Serving256 g


Calories in 1 Serving (256 g)
507.5 calories, 357.3 from fat
 
Carbs
17.9 g
 
Proteins
21.6 g
 
Fat
39.7 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Agrodolce meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones) and Phosphorus (a vital part of the body growth process).
  • Agrodolce meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
6%
Carbs
5%
Fiber
61%
Fat
51%
Saturated Fat
52%
Cholesterol
9%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Agrodolce meatballs

Serving Size: Serving (256g)

* Amount Per Serving
Calories 507.5 cal
Calories from Fat 357.3 cal
% Daily Value
Total Fat 39.7 g 61.1%
Saturated Fat 10.2 g 51.1%
Cholesterol 156 mg 52%
Sodium 205.8 mg 8.6%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1.2 g 5%
Sugars (Added) 7.7 g 25.6%
Protein 21.6 g 43.3%
 
Vitamins
Vitamin A 301.9 IU 6%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 2.7 mcg 45.7%
Vitamin C 3 mg 5.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 3.1 mg 10.2%
Vitamin K 46.1 mcg 57.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 48.8 mg 12.2%
Manganese (Mn) 0.7 mg 34.9%
Potassium (K) 549.4 mg 15.7%
Phosphorus (P) 310.3 mg 31%
Selenium (Se) 28.9 mcg 41.4%
Zinc (Zn) 6.3 mg 41.7%