Cheeseburger Rice

Cheeseburger Rice


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Calcium, Phosphorus, Zinc, Selenium, Vitamin B12 and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 Scoop (145g)

420 calories / 253.8 from fat


 
Carbohydrates
11.3 g
 
Proteins
25.8 g
 
Fat
28.2 g
 
Saturated Fat
15.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(11 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheeseburger Rice

Serving Size: Scoop (145g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 253.8 cal
% Daily Value
Total Fat 28.2 g 43.3%
Saturated Fat 15.5 g 🔒%
Cholesterol 92.9 mg 🔒%
Sodium 257.1 mg 🔒%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 🔒%
Protein 25.8 g 51.5%
 
Vitamins
Vitamin A 728.6 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 16.4 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 2.6 mcg 🔒%
 
Minerals
Calcium (Ca) 485.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 29.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 221.7 mg 🔒%
Phosphorus (P) 396.9 mg 🔒%
Selenium (Se) 19.1 mcg 🔒%
Zinc (Zn) 4.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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