How many calories in Hello Fresh Italian Ciabatta Burgers?

669.6 calories per Burger (28 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.84 cal/oz).

How many carbs in Hello Fresh Italian Ciabatta Burgers?

49.4 g. of carbs (16.5%DV) per Burger (28 g.)

How much protein in Hello Fresh Italian Ciabatta Burgers?

43.5 g. of protein (86.9%DV) per Burger (28 g.)

How much fiber in Hello Fresh Italian Ciabatta Burgers?

4.9 g. of fiber (19.8%DV) per Burger (28 g.)

How much saturated fat in Hello Fresh Italian Ciabatta Burgers?

g. of saturated fat (%DV) per Burger (28 g.)

How much fat in Hello Fresh Italian Ciabatta Burgers?

32.6 g. fat (50.1%DV) per Burger (28 g.)

How much sodium in Hello Fresh Italian Ciabatta Burgers?

588.7 g. sodium (🔒%DV) per Burger (28 g.)

Hello Fresh Italian Ciabatta Burgers Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.84 cal/oz). Very low in vitamins and minerals (0.6%/cal). Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz). Good source of proteins (310% of DV/100g). Good source of fiber (71% of DV/100g). Relatively high in carbs (59% of DV/100g). Relatively high in saturated fat (194% of DV/100g).

Is there sugar in Hello Fresh Italian Ciabatta Burgers?

7 grams of sugar per Burger (28 g.)

How much sugar in Hello Fresh Italian Ciabatta Burgers?

7 grams of sugar per Burger (28 g.)

Hello Fresh Italian Ciabatta Burgers

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.84 cal/oz).
Very low in vitamins and minerals (0.6%/cal).
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
Good source of proteins (310% of DV/100g). Good source of fiber (71% of DV/100g). Relatively high in carbs (59% of DV/100g). Relatively high in saturated fat (194% of DV/100g).

Calories in 1 Burger (28g)

669.6 calories / 293.4 from fat

Carbohydrates

49.4 g

Proteins

43.5 g

Fat

32.6 g

Saturated Fat

10.9 g

Calories

Nutrition

Risky Content

Very High Density

(23.9 cal/g)

Very Low Density

(0.6 %/cal)

Very High Density

(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 223 min

Jog 89 min

Cleaning 167 min

Child Care 268 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		669.6 cal
Calories from Fat		293.4 cal
			% Daily Value
Total Fat		32.6 g	50.1%
	Saturated Fat	10.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		588.7 mg	🔒%
Total Carbohydrate		49.4 g	16.5%
	Dietary Fiber	4.9 g	19.8%
	Sugars (Added)	7 g	🔒%
Protein		43.5 g	86.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%