How many calories in Mamas Homemade Meatloaf?

379 calories per Square (219 g.) Mamas Homemade Meatloaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Mamas Homemade Meatloaf?

14.8 g. of carbs (4.9%DV) per Square (219 g.)

How much protein in Mamas Homemade Meatloaf?

46.3 g. of protein (92.6%DV) per Square (219 g.)

How much fiber in Mamas Homemade Meatloaf?

0 g. of fiber (0%DV) per Square (219 g.)

How much saturated fat in Mamas Homemade Meatloaf?

g. of saturated fat (%DV) per Square (219 g.)

How much fat in Mamas Homemade Meatloaf?

13.8 g. fat (21.2%DV) per Square (219 g.)

How much sodium in Mamas Homemade Meatloaf?

748 g. sodium (31.2%DV) per Square (219 g.)

Mamas Homemade Meatloaf Nutrition Information

Mamas Homemade Meatloaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy). Mamas Homemade Meatloaf contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Mamas Homemade Meatloaf?

2.2 grams of sugar (7.3%DV) per Square (219 g.)

How much sugar in Mamas Homemade Meatloaf?

2.2 grams of sugar (7.3%DV) per Square (219 g.)

Mamas Homemade Meatloaf

✓

Square

219 g

Calories in 1 Square (219 g)

379 calories, 124.2 from fat

Carbs

14.8 g

Proteins

46.3 g

Fat

13.8 g

Sat. Fat

5.6 g

KEY FACTS

(learn about health benefits or risks)

Mamas Homemade Meatloaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
Mamas Homemade Meatloaf contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

Medium
Density

(4.7 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

93% Protein

5% Carbs

0% Fiber

21% Fat

28%

Saturated Fat

75% Cholesterol

31% Sodium

Added Sugar

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Cleaning

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126 min

51 min

95 min

152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		379 cal
Calories from Fat		124.2 cal
			% Daily Value
Total Fat		13.8 g	21.2%
	Saturated Fat	5.6 g	28%
Cholesterol		224 mg	74.7%
Sodium		748 mg	31.2%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.2 g	7.3%
Protein		46.3 g	92.6%

Vitamins
	Vitamin A	1100 IU	22%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	3.6 mg	6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	70 mg	7%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	6.1 mg	34%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	677 mg	19.3%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Mamas Homemade Meatloaf

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts