How many calories in Meatloaf classic?

273 calories per Serving (189 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Meatloaf classic?

12.2 g. of carbs (4.1%DV) per Serving (189 g.)

How much protein in Meatloaf classic?

17.2 g. of protein (34.4%DV) per Serving (189 g.)

How much fiber in Meatloaf classic?

2 g. of fiber (7.9%DV) per Serving (189 g.)

How much saturated fat in Meatloaf classic?

g. of saturated fat (%DV) per Serving (189 g.)

How much fat in Meatloaf classic?

16.4 g. fat (25.2%DV) per Serving (189 g.)

How much sodium in Meatloaf classic?

544.1 g. sodium (🔒%DV) per Serving (189 g.)

Meatloaf classic Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin C, Vitamin B12, Selenium, Vitamin K, Zinc, Vitamin B6 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g).

Is there sugar in Meatloaf classic?

1.9 grams of sugar per Serving (189 g.)

How much sugar in Meatloaf classic?

1.9 grams of sugar per Serving (189 g.)

Meatloaf classic

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin C, Vitamin B12, Selenium, Vitamin K, Zinc, Vitamin B6 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g).

Calories in 1 Serving (189g)

273 calories / 147.6 from fat

Carbohydrates

12.2 g

Proteins

17.2 g

Fat

16.4 g

Saturated Fat

6.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(19.7 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 91 min

Jog 36 min

Cleaning 68 min

Child Care 109 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		273 cal
Calories from Fat		147.6 cal
			% Daily Value
Total Fat		16.4 g	25.2%
	Saturated Fat	6.1 g	🔒%
Cholesterol		158.2 mg	🔒%
Sodium		544.1 mg	🔒%
Total Carbohydrate		12.2 g	4.1%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	1.9 g	🔒%
Protein		17.2 g	34.4%

Vitamins
	Vitamin A	182.9 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	37.6 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	22.1 mcg	🔒%

Minerals
	Calcium (Ca)	5.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	28.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	447.5 mg	🔒%
	Phosphorus (P)	205.9 mg	🔒%
	Selenium (Se)	19.9 mcg	🔒%
	Zinc (Zn)	3.6 mg	🔒%