How many calories in Nutri-System Meatloaf and Mashed Potatoes?

5000 calories per 1 (5 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (35.27 cal/oz).

How many carbs in Nutri-System Meatloaf and Mashed Potatoes?

560 g. of carbs (186.7%DV) per 1 (5 g.)

How much protein in Nutri-System Meatloaf and Mashed Potatoes?

340 g. of protein (680%DV) per 1 (5 g.)

How much fiber in Nutri-System Meatloaf and Mashed Potatoes?

40 g. of fiber (160%DV) per 1 (5 g.)

How much saturated fat in Nutri-System Meatloaf and Mashed Potatoes?

g. of saturated fat (%DV) per 1 (5 g.)

How much fat in Nutri-System Meatloaf and Mashed Potatoes?

160 g. fat (246.2%DV) per 1 (5 g.)

How much sodium in Nutri-System Meatloaf and Mashed Potatoes?

11200 g. sodium (🔒%DV) per 1 (5 g.)

Nutri-System Meatloaf and Mashed Potatoes Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (35.27 cal/oz). Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron and Calcium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (7.76%/oz). Good source of proteins (13600% of DV/100g). Good source of fiber (3200% of DV/100g). Relatively high in carbs (3733% of DV/100g). Relatively high in saturated fat (6000% of DV/100g).

Nutri-System Meatloaf and Mashed Potatoes

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (35.27 cal/oz).
Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron and Calcium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (7.76%/oz).
Good source of proteins (13600% of DV/100g). Good source of fiber (3200% of DV/100g). Relatively high in carbs (3733% of DV/100g). Relatively high in saturated fat (6000% of DV/100g).

Calories in 1 1 (5g)

5000 calories / 1440 from fat

Carbohydrates

560 g

Proteins

340 g

Fat

160 g

Saturated Fat

60 g

Calories

Nutrition

Risky Content

Very High Density

(1000 cal/g)

Low Density

(1.6 %/cal)

Very High Density

(220 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 1667 min

Jog 667 min

Cleaning 1250 min

Child Care 2000 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		5000 cal
Calories from Fat		1440 cal
			% Daily Value
Total Fat		160 g	246.2%
	Saturated Fat	60 g	🔒%
Cholesterol		700 mg	🔒%
Sodium		11200 mg	🔒%
Total Carbohydrate		560 g	186.7%
	Dietary Fiber	40 g	160%
	Sugars (Added)	40 g	🔒%
Protein		340 g	680%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	1 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%