How many calories in Pasta Beefaroni?

301.9 calories per 1 cup (145 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pasta Beefaroni?

11.8 g. of carbs (3.9%DV) per 1 cup (145 g.)

How much protein in Pasta Beefaroni?

25.6 g. of protein (51.1%DV) per 1 cup (145 g.)

How much fiber in Pasta Beefaroni?

2.1 g. of fiber (8.5%DV) per 1 cup (145 g.)

How much saturated fat in Pasta Beefaroni?

g. of saturated fat (%DV) per 1 cup (145 g.)

How much fat in Pasta Beefaroni?

16.3 g. fat (25.1%DV) per 1 cup (145 g.)

How much sodium in Pasta Beefaroni?

1253.4 g. sodium (🔒%DV) per 1 cup (145 g.)

Pasta Beefaroni Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin B12, Zinc, Phosphorus, Selenium, Iron, Vitamin K and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (35% of DV/100g).

Is there sugar in Pasta Beefaroni?

1.5 grams of sugar per 1 cup (145 g.)

How much sugar in Pasta Beefaroni?

1.5 grams of sugar per 1 cup (145 g.)

Pasta Beefaroni

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin B12, Zinc, Phosphorus, Selenium, Iron, Vitamin K and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (35% of DV/100g).

Calories in 1 1 cup (145g)

301.9 calories / 146.7 from fat

Carbohydrates

11.8 g

Proteins

25.6 g

Fat

16.3 g

Saturated Fat

5.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(17.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 101 min

Jog 40 min

Cleaning 75 min

Child Care 121 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		301.9 cal
Calories from Fat		146.7 cal
			% Daily Value
Total Fat		16.3 g	25.1%
	Saturated Fat	5.7 g	🔒%
Cholesterol		81.7 mg	🔒%
Sodium		1253.4 mg	🔒%
Total Carbohydrate		11.8 g	3.9%
	Dietary Fiber	2.1 g	8.5%
	Sugars (Added)	1.5 g	🔒%
Protein		25.6 g	51.1%

Vitamins
	Vitamin A	315.1 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	2 mg	🔒%
	Vitamin D	8.4 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	16.4 mcg	🔒%

Minerals
	Calcium (Ca)	44.4 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.2 mg	🔒%
	Magnesium (Mg)	57.2 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	533.5 mg	🔒%
	Phosphorus (P)	252.4 mg	🔒%
	Selenium (Se)	16.5 mcg	🔒%
	Zinc (Zn)	6.4 mg	🔒%