How many calories in Shnucks meat?

199 calories per 4oz (112 g.) Shnucks meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Shnucks meat?

0 g. of carbs (0%DV) per 4oz (112 g.)

How much protein in Shnucks meat?

23 g. of protein (46%DV) per 4oz (112 g.)

How much fiber in Shnucks meat?

0 g. of fiber (0%DV) per 4oz (112 g.)

How much saturated fat in Shnucks meat?

g. of saturated fat (%DV) per 4oz (112 g.)

How much fat in Shnucks meat?

11 g. fat (16.9%DV) per 4oz (112 g.)

How much sodium in Shnucks meat?

75 g. sodium (3.1%DV) per 4oz (112 g.)

Shnucks meat Nutrition Information

Shnucks meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Manganese (controls the level of sugar in the blood). Shnucks meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (41% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Shnucks meat?

0 grams of sugar (0%DV) per 4oz (112 g.)

How much sugar in Shnucks meat?

0 grams of sugar (0%DV) per 4oz (112 g.)

Shnucks meat

✓

4oz

112 g

Calories in 1 4oz (112 g)

199 calories, 99 from fat

Carbs

0 g

Proteins

23 g

Fat

11 g

Sat. Fat

4.5 g

KEY FACTS

(learn about health benefits or risks)

Shnucks meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Manganese (controls the level of sugar in the blood).
Shnucks meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (41% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(12.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

46% Protein

0% Carbs

0% Fiber

17% Fat

23%

Saturated Fat

24% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

66 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		199 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	4.5 g	22.5%
Cholesterol		73 mg	24.3%
Sodium		75 mg	3.1%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		23 g	46%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.5 mg	25%
	Vitamin B12	3 mcg	50%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	3.4 mg	0.8%
	Manganese (Mn)	0.2 mg	12.3%
	Potassium (K)	41.4 mg	1.2%
	Phosphorus (P)	1.1 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	3 mg	20%

Shnucks meat

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B12

MINERALS

NUTRITION LABEL

Nutrition Facts