West End Bacon Cheeseburger
✓
Burger28 g

Calories in 1 Burger (28 g)
679.5 calories, 307.8 from fat
 
Carbs
46.8 g
 
Proteins
40.9 g
 
Fat
34.2 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • West End Bacon Cheeseburger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.86 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • West End Bacon Cheeseburger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of proteins (292% of DV/100g), fiber (38% of DV/100g), relatively high in carbs (56% of DV/100g) and relatively high in saturated fat (238% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(24.3 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(6.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
16%
Carbs
11%
Fiber
53%
Fat
67%
Saturated Fat
39%
Cholesterol
55%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
227 min
91 min
170 min
272 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

West End Bacon Cheeseburger

Serving Size: Burger (28g)

* Amount Per Serving
Calories 679.5 cal
Calories from Fat 307.8 cal
% Daily Value
Total Fat 34.2 g 52.6%
Saturated Fat 13.3 g 66.7%
Cholesterol 117 mg 39%
Sodium 1319.2 mg 55%
Total Carbohydrate 46.8 g 15.6%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 5.3 g 17.7%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 1580.3 IU 31.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 276.5 mg 27.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.2 mg 28.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%