How many calories in Beef stir fry?

911.3 calories per Serving (764 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Beef stir fry?

26.2 g. of carbs (8.7%DV) per Serving (764 g.)

How much protein in Beef stir fry?

103.3 g. of protein (206.5%DV) per Serving (764 g.)

How much fiber in Beef stir fry?

0 g. of fiber (0%DV) per Serving (764 g.)

How much saturated fat in Beef stir fry?

g. of saturated fat (%DV) per Serving (764 g.)

How much fat in Beef stir fry?

38.2 g. fat (58.8%DV) per Serving (764 g.)

How much sodium in Beef stir fry?

2114.1 g. sodium (🔒%DV) per Serving (764 g.)

Beef stir fry Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium, Zinc, Vitamin B6, Vitamin B12 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (27% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Beef stir fry?

0 grams of sugar per Serving (764 g.)

How much sugar in Beef stir fry?

0 grams of sugar per Serving (764 g.)

Beef stir fry

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium, Zinc, Vitamin B6, Vitamin B12 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (27% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (764g)

911.3 calories / 343.8 from fat

Carbohydrates

26.2 g

Proteins

103.3 g

Fat

38.2 g

Saturated Fat

29.6 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(20.3 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 228 min

Child Care 365 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		911.3 cal
Calories from Fat		343.8 cal
			% Daily Value
Total Fat		38.2 g	58.8%
	Saturated Fat	29.6 g	🔒%
Cholesterol		282.7 mg	🔒%
Sodium		2114.1 mg	🔒%
Total Carbohydrate		26.2 g	8.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		103.3 g	206.5%

Vitamins
	Vitamin A	1047.8 IU	🔒%
	Vitamin B6	2.2 mg	🔒%
	Vitamin B12	6.6 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	19.6 mcg	🔒%
	Vitamin E	1.3 mg	🔒%
	Vitamin K	11.6 mcg	🔒%

Minerals
	Calcium (Ca)	348.2 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	11 mg	🔒%
	Magnesium (Mg)	131 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	1986.4 mg	🔒%
	Phosphorus (P)	998.7 mg	🔒%
	Selenium (Se)	117 mcg	🔒%
	Zinc (Zn)	18.3 mg	🔒%