Sirloin Lasagna with Eggplant, no noodles

1 Piece 28 g


Calories in 1 1 piece (28 g)
433.6 calories, 222.3 from fat
 
Carbs
17.8 g
 
Proteins
38.5 g
 
Fat
24.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sirloin Lasagna with Eggplant, no noodles have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Sirloin Lasagna with Eggplant, no noodles contain a high amount of risky components that may include cholesterol and sodium (0.07%/oz).
  • Good source of proteins (275% of DV/100g), fiber (85% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(15.5 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
6%
Carbs
24%
Fiber
38%
Fat
0%
Saturated Fat
35%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sirloin Lasagna with Eggplant, no noodles

Serving Size: 1 piece (28g)

* Amount Per Serving
Calories 433.6 cal
Calories from Fat 222.3 cal
% Daily Value
Total Fat 24.7 g 38%
Saturated Fat 0 g 0%
Cholesterol 106.1 mg 35.4%
Sodium 435.6 mg 18.1%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 0%
Protein 38.5 g 77%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%