How many calories in Beef, Rib, Shortribs, With Fat?

400.4 calories per oz (85 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Beef, Rib, Shortribs, With Fat?

0 g. of carbs (0%DV) per oz (85 g.)

How much protein in Beef, Rib, Shortribs, With Fat?

18.3 g. of protein (36.7%DV) per oz (85 g.)

How much fiber in Beef, Rib, Shortribs, With Fat?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Beef, Rib, Shortribs, With Fat?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Beef, Rib, Shortribs, With Fat?

35.7 g. fat (54.9%DV) per oz (85 g.)

How much sodium in Beef, Rib, Shortribs, With Fat?

42.5 g. sodium (🔒%DV) per oz (85 g.)

Beef, Rib, Shortribs, With Fat Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Iron and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (43% of DV/100g). Relatively high in saturated fat (89% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Beef, Rib, Shortribs, With Fat?

0 grams of sugar per oz (85 g.)

How much sugar in Beef, Rib, Shortribs, With Fat?

0 grams of sugar per oz (85 g.)

Beef, Rib, Shortribs, With Fat

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Iron and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (43% of DV/100g). Relatively high in saturated fat (89% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (85g)

400.4 calories / 321.3 from fat

Carbohydrates

0 g

Proteins

18.3 g

Fat

35.7 g

Saturated Fat

15.1 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(7.4 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400.4 cal
Calories from Fat		321.3 cal
			% Daily Value
Total Fat		35.7 g	54.9%
	Saturated Fat	15.1 g	🔒%
Cholesterol		79.9 mg	🔒%
Sodium		42.5 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		18.3 g	36.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	23 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	10.2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2 mg	🔒%
	Magnesium (Mg)	12.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	190.4 mg	🔒%
	Phosphorus (P)	137.7 mg	🔒%
	Selenium (Se)	17.7 mcg	🔒%
	Zinc (Zn)	4.1 mg	🔒%