20-count Single Serve Brewer Cups for Keurig Compatible Brewers Brooklyn Beans Coffee Variety Pack 10 Different Flavors Featuring Fuhgeddaboutit, French Roast, Breakfast Blend, Boardwalk Blend, Cyclone, Brooklyn Bridge Blend, Colombian, Corner Donut Shop, Espress-o, and Breakfast Blend Decaf Cups

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Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).

A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management.

Nutrition density is the relationship of nutrients to calories (%DV/cal).

Try to eat more foods of high nutritional density.

Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).

Try to avoid foods of high risky content density.