Annihilator from Dutch.
✓
Small355 g

Calories in 1 Small (355 g)
348.1 calories, 207 from fat
 
Carbs
32.9 g
 
Proteins
6.6 g
 
Fat
23 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Annihilator from Dutch. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps you to get bigger and stronger muscles).
  • Annihilator from Dutch. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
11%
Carbs
7%
Fiber
35%
Fat
66%
Saturated Fat
33%
Cholesterol
4%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
116 min
46 min
87 min
139 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annihilator from Dutch.

Serving Size: Small (355g)

* Amount Per Serving
Calories 348.1 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 13.2 g 66%
Cholesterol 99 mg 33%
Sodium 105 mg 4.4%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 24.9 g 82.8%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 120.7 IU 2.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 3.3 mcg 55%
Vitamin C 0.4 mg 0.6%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.4%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 145.6 mg 36.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 489.9 mg 14%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1 mg 6.6%