Au Bon Pain, Hot Cappuccino, Specialty Drinks
✓
Fl Oz473 g
✓
Fl Oz591 g
✓
Fl Oz355 g

Calories in 1 fl oz (473 g)
104.1 calories, 36 from fat
 
Carbs
11.2 g
 
Proteins
6.4 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Au Bon Pain, Hot Cappuccino, Specialty Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal).
  • Au Bon Pain, Hot Cappuccino, Specialty Drinks contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(16.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
0%
Fiber
6%
Fat
12%
Saturated Fat
5%
Cholesterol
5%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Au Bon Pain, Hot Cappuccino, Specialty Drinks

Serving Size: fl oz (473g)

* Amount Per Serving
Calories 104.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.4 g 12.1%
Cholesterol 16 mg 5.3%
Sodium 108 mg 4.5%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.5 g 31.5%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 200.1 mg 20%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 295.6 mg 8.4%
Phosphorus (P) 120.1 mg 12%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.5 mg 3.5%