Au Bon Pain, Iced Cappuccino, Specialty Drinks
✓
Fl Oz473 g

Calories in 1 fl oz (473 g)
220 calories, 72 from fat
 
Carbs
22 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Au Bon Pain, Iced Cappuccino, Specialty Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (8%/cal).
  • Au Bon Pain, Iced Cappuccino, Specialty Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
7%
Fiber
12%
Fat
25%
Saturated Fat
12%
Cholesterol
9%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Au Bon Pain, Iced Cappuccino, Specialty Drinks

Serving Size: fl oz (473g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25.1%
Cholesterol 35 mg 11.7%
Sodium 220 mg 9.2%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 18.9 g 63.1%
Protein 14 g 28%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%