Baskin-Robbins, Cappuccino Blast Turtle Large, Beverages/Cappuccino Blast

Grams100 g


Calories in 1 grams (100 g)
900 calories, 252 from fat
 
Carbs
155 g
 
Proteins
13 g
 
Fat
28 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Cappuccino Blast Turtle Large, Beverages/Cappuccino Blast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Baskin-Robbins, Cappuccino Blast Turtle Large, Beverages/Cappuccino Blast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (26% of DV/100g), relatively high in carbs (52% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9 cal/g)
Low
Density
(1.7 %/cal)
Very High
Density
(5.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
52%
Carbs
4%
Fiber
43%
Fat
80%
Saturated Fat
30%
Cholesterol
26%
Sodium
427%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
300 min
120 min
225 min
360 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Cappuccino Blast Turtle Large, Beverages/Cappuccino Blast

Serving Size: grams (100g)

* Amount Per Serving
Calories 900 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Cholesterol 90 mg 30%
Sodium 630 mg 26.3%
Total Carbohydrate 155 g 51.7%
Dietary Fiber 1 g 4%
Sugars (Added) 128 g 426.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%