Baskin-Robbins, Cappuccino Blast Turtle Medium, Beverages/Cappuccino Blast

Grams100 g


Calories in 1 grams (100 g)
710 calories, 207 from fat
 
Carbs
121 g
 
Proteins
10 g
 
Fat
23 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Cappuccino Blast Turtle Medium, Beverages/Cappuccino Blast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Baskin-Robbins, Cappuccino Blast Turtle Medium, Beverages/Cappuccino Blast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (20% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
40%
Carbs
12%
Fiber
35%
Fat
65%
Saturated Fat
23%
Cholesterol
21%
Sodium
333%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
237 min
95 min
178 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Cappuccino Blast Turtle Medium, Beverages/Cappuccino Blast

Serving Size: grams (100g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Cholesterol 70 mg 23.3%
Sodium 500 mg 20.8%
Total Carbohydrate 121 g 40.3%
Dietary Fiber 3 g 12%
Sugars (Added) 100 g 333.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%