Beaners Gourmet Coffee, Caffe Crema (w/ caramel and whip), with 2% milk
✓
Oz448 g

Calories in 1 oz (448 g)
273 calories, 63 from fat
 
Carbs
49 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Beaners Gourmet Coffee, Caffe Crema (w/ caramel and whip), with 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal).
  • Beaners Gourmet Coffee, Caffe Crema (w/ caramel and whip), with 2% milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
5%
Fiber
11%
Fat
20%
Saturated Fat
11%
Cholesterol
7%
Sodium
164%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beaners Gourmet Coffee, Caffe Crema (w/ caramel and whip), with 2% milk

Serving Size: oz (448g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 19.9%
Cholesterol 32 mg 10.7%
Sodium 160 mg 6.7%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1.7 g 5%
Sugars (Added) 49.3 g 164.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 416.6 IU 8.3%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 2 mg 3.3%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 598.8 mg 16.6%
Phosphorus (P) 345 mg 34.5%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.7 mg 11.3%