Beverage Mix, Cafe-Style, Single Serve, French Vanilla, Maxwell House, 5 ea

Stick20 g


Calories in 1 stick (20 g)
82.1 calories, 23.4 from fat
 
Carbs
16.4 g
 
Proteins
1.7 g
 
Fat
2.6 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Beverage Mix, Cafe-Style, Single Serve, French Vanilla, Maxwell House, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • Beverage Mix, Cafe-Style, Single Serve, French Vanilla, Maxwell House, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
3%
Fiber
4%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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27 min
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21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beverage Mix, Cafe-Style, Single Serve, French Vanilla, Maxwell House, 5 ea

Serving Size: stick (20g)

* Amount Per Serving
Calories 82.1 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 2.1 g 10.3%
Cholesterol 0 mg 0%
Sodium 82.1 mg 3.1%
Total Carbohydrate 16.4 g 5.1%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 13.4 g 44.7%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 4.6 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.3%