Blended Ice Coffee, Java Chip, Big Train, 2.8 oz
✓
Oz40 g

Calories in 1 oz (40 g)
252 calories, 108.9 from fat
 
Carbs
33.3 g
 
Proteins
4 g
 
Fat
12.1 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Blended Ice Coffee, Java Chip, Big Train, 2.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Blended Ice Coffee, Java Chip, Big Train, 2.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (20% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (126% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
18%
Fat
50%
Saturated Fat
6%
Cholesterol
5%
Sodium
88%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended Ice Coffee, Java Chip, Big Train, 2.8 oz

Serving Size: oz (40g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.1%
Saturated Fat 10.1 g 50.4%
Cholesterol 20.3 mg 6.1%
Sodium 131 mg 5%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 1 g 4%
Sugars (Added) 26.4 g 88%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 12.4 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 564.4 mg 17.6%
Phosphorus (P) 22.8 mg 2.3%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.8%