Blue Diamond, Almond Breeze Iced Coffee, Ice Cream Bars
✓
Cup240 g

Calories in 1 cup (240 g)
100 calories, 18 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Diamond, Almond Breeze Iced Coffee, Ice Cream Bars have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (372.5%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Blue Diamond, Almond Breeze Iced Coffee, Ice Cream Bars contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(372.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Diamond, Almond Breeze Iced Coffee, Ice Cream Bars

Serving Size: cup (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 115 mg 4.8%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 56%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 7.5 mg 25%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 36 mg 1800%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%