Bolthouse Farms, Mocha Cappuccino, With Added Vitamin A
✓
Fl Oz240 g
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Serving227 g
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Oz240 g

Calories in 1 fl oz (240 g)
160 calories, 22.5 from fat
 
Carbs
29 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms, Mocha Cappuccino, With Added Vitamin A has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps prevent cancer).
  • Bolthouse Farms, Mocha Cappuccino, With Added Vitamin A contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(54.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
5%
Cholesterol
4%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms, Mocha Cappuccino, With Added Vitamin A

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 105 mg 4.4%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 28.8 g 96%
Protein 7 g 14%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0.3 mg 1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 13.7%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 3 mg 20%