Cafe Latte, Mocha, Lucerne, 7.7 oz
✓
Fl Oz218 g

Calories in 1 fl oz (218 g)
139.8 calories, 13.5 from fat
 
Carbs
25 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cafe Latte, Mocha, Lucerne, 7.7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal).
  • Cafe Latte, Mocha, Lucerne, 7.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
0%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
5%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafe Latte, Mocha, Lucerne, 7.7 oz

Serving Size: fl oz (218g)

* Amount Per Serving
Calories 139.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 6 mg 2%
Sodium 114.8 mg 5%
Total Carbohydrate 25 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 24 g 79.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 85 IU 1.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 67.6 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 167.9 mg 16.8%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.8 mg 5.5%